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How to take your measurements

Pinny, a SewSift mascot

Bust, waist and hip, measured the right way, and how to pick your size.

How-toBeginner10 minutes
ResearchedSewSift editorialChecked Nov 1, 2026

Step by step

  1. Wear well-fitting underwear and stand relaxed. A helper makes it easier.
  2. Bust: around the fullest part, tape level.
  3. Waist: around your natural waist, the narrowest part.
  4. Hip: around the fullest part of your hips and seat.
  5. Keep the tape snug but not tight.
  6. Compare with the pattern chart. Tops usually go by bust; skirts and trousers by hip. If you fall between sizes you can blend between the size lines.

Watch

The Ultimate Guide to taking your body measurements for dressmaking (6:05)
By Jenni and Kay Create · Open on YouTube

Chosen from its title and channel: a 6-minute video from Jenni and Kay Create on the same topic as this guide. Embedded from YouTube with credit; we don't host it. It only loads when you press play.

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